South Beach Diet Day ONE

So today I begin the south beach diet in juction with lots of working out in attempts to look half way good for my sisters wedding. ( since the wedding is a week and half away, I probably wont loose that much before then and now! ) I am doing this with my friend Alisa. So I do have someone to be accountable too. I am sitting right now at 7 am eating my eggs and turkey bacon and glass of water. I am eating but I am so hungry for sweets. It is going to be a long day. If I am grumpy to any of my friends in the next few days, just know that it is only because I am getting rid of all the bad sugars in my body and it makes me kind of wacky! I just need to get through day 3 and I will be good.

The biggest thing. I am an emotional eater. I eat when I walk in the kitchen, when I am happy, when I am sad, when I am working, etc. So this is more a mind thing for me more than anything. Tonight I am going to take my before picture. And at the end of Christmas I will do my before and after. Target weight loss goal by the end of Christmas: 48 pounds. Go Heidi, Go!!!

So here’s to lots of eggs, bacon, and veggies…

Category: Family, My Thoughts
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