Heidi’s Sweet and Sour Chicken

June 30th, 2008

First start your rice….just make as much as your family wants.

Getting the Chicken Ready:

In a plastic baggie, put 1 cup flour, dash of salt and pepper, and 1 teaspoon of paprika.
Once you dice your chicken into cubes place in baggie, shake to coat each piece of chicken. Again dice up as much chicken as your family will eat. We usually use 3 large chicken breasts cut up into small cubes.

Once your chicken is done, heat up 3 Tablespoons of oil in a large skillet. Place chicken in hot oil and fry until it is all cooked.
Remove chicken from pan once done and place on a plate.

Cooking the Veggies:
Then in the remaining oil fry 1 onion finely chopped, 1/2 green bell pepper, 4 carrots finely chopped, 1/2 red bell pepper finely chopped. Fry until tender, and then place on top of your chicken, that is on the plate. If you need to add more oil for the frying, just add as much as you think you need.

Cooking the Sauce:
In the same pan, add 1- 10 ounce can of pineapple tidbits (including the juice), 3/4 cup brown sugar, 4 tablespoons of corn starch, 1 cup of water, 1/2 cup apple cider vinegar. Once you see that it is beginning to thicken add the plate of chicken and fried veggies. Let simmer for 5 minutes. Now it is all done.
Serve over cooked rice.

NOTE: if it is to sour due to the vinegar, add more brown sugar. I usually end up adding about 1 tablespoon extra. My kids like it more sweet then sour! :) This is a very easy recipe to make and the kids love it.

SECOND NOTE:
If you don’t like chicken, you can just add meatballs to the sauce and veggies. My kids love that too. We go to Sam’s Club and get a bag of the precooked meatballs, and I just add as many as I want frozen. The rest of the recipe remains the same.

So on the way to the movie last night with the boys we found a baby blue jay in our drive way…the boys wanted to keep it and raise it. :)

As far as Wall-E goes….that was the dumbest movie ever. My little kids laughed a few times, but me and my oldest were so bored. And actually the little kids had a hard time focusing. It was not as good as I thought it would be. So it is not one that I am going to recommend to friends. There was no talking in the movie. This is just my opinion. I am sure someone else will say it is the best ever!

Be sure to stay on the look out for my oldest. He will be cooking dinner tonight with me and we are going to film it and put it up on my website! He is so excited. He says this is his break through to being famous! :)

Okay, we are off to the pool. :)


One Response to “Heidi’s Sweet and Sour Chicken”

  1. Stephanie on July 2, 2008 9:17 pm

    That sweet and sour chicken looks YUMMY!!

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